Welcome to

What's Next?

  1. Join the private Facebook group. This is where the videos will be posted so it’s not optional. If you’re not in the group, you won’t receive any videos. (You’ll get the link via email.) 
  2. Between December 28th and January 1st check your email for some further instructions on accessing the private podcast.   
  3. Starting January 1st dive into the daily videos and private podcast episodes.   Stick to your AF days, make plans for the days you’ll include alcohol and you can use this month to jump start your mindful relationship with alcohol!