1:1 Coaching
Proof Positive Coaching
Proof Positive is my personalized 1:1 coaching program where you’ll learn, practice and apply the Behavior Map-Results Cycle.
You’ll work directly with me to accelerate your progress to:
- Become someone who is truly at peace with alcohol, and doesn’t struggle with desire.
- Understand how your brain works so you can learn to work with it, instead of against it.
- Unwind anxiety, break unbreakable habits and become the very best version of yourself. (It may start with your drinking habit, but you’ll achieve so much more)
- You’ll drink less. Worry less. And have more peace.
How Will Coaching Work for you?
- Learn to uncover self-limiting beliefs that are keeping you stuck.
- Practice purposefully believing in things before you have the results you want.
- Discover how to feel more comfortable doing the uncomfortable things.
- Find the questions you need to ask yourself to stay motivated and consistent.
- Create the peaceful relationship with alcohol you desire (and use your skills to tackle any habit that doesn't serve you.)
Why Work with a coach?
In my journey to create a peaceful relationship with alcohol, my first step was a six-month coaching program. It wasn’t designed specfically for alcohol–it was general life coaching–but I applied it to my relationship with alcohol because that was what I needed.
From there I went on to do several group coaching programs all dedicated to alcohol use. These were big groups with really no 1:1 support.
Here’s what I found out…
I needed the support of a coach 1:1.
I enjoyed group coaching, but I wanted a more direct and confidential space where I could get 100% support focused on me.
In all the work I’ve done with people, the #1 thing I hear most often is that 1:1 coaching is the most effective.
Here’s the thing with all the knowledge and all the information you’re learning by listening to the podcast, reading the book and even being in my private Facebook group….nothing changes if you are not doing your own work.
And most people need someone by their side to help debunk those self-limiting beliefs, disrupt the past patterns and simply get the work done.
I know I needed the support and I valued it so much, I went on to get certified as a coach so I could help others. If you’ve been helped by my podcast, by reading the book, but you’re still not where you want to be, then let’s chat.
Some of the kind words people have said about me...
If you're ready, let's figure this out together!
Proof Positive is a customized program and the consultation call is the first step in finding out if this is right for you.
The call will help you understand:
…where you are right now
…what you want to create
…the obstacles standing between the two
…how Proof Positive can help you create it.
I am excited to hear from you!
Yes, I'm going to tell you upfront how much it costs
I don’t know about you, but it really bugs me when I’m interested in a program and I can’t easily find the cost.
So down below is what I offer with all the details outlined.
>>There’s no upsell, no big “bonus”.
>>And yes, there’s a guarantee. If don’t get the value you believe you signed up for, I’ll refund your money.
If you’ve got something else in mind, I’m happy to chat about what you’re looking for exactly.
The one thing I won’t do is “one-off” coaching sessions, but if you’d rather do a bundle of individual sessions on your own timeline, then let’s discuss it.