Peace Starts Here
Do You Feel Stuck in an Unbreakable Drinking Habit?
- Not sure how to start (Taking a break sounds great in theory but you’ve haven’t taken a full 30 days off drinking in years, maybe even decades–don’t worry you don’t have to)
- Not convinced this will work ( You’ve never learned how to truly change your relationship with alcohol. The only way you won’t succeed is if you quit trying and that is 100% truth.)
- Not ready to live "sober". (You don’t have to be alcohol-free to be at peace.)
- Worried that you lack willpower. (I’m sure I’m not the first person to tell you that willpower never lasts, and sustainable change isn’t about white-knuckling your way through life.)
- Tired of feeling like a failure because you can’t seem to handle alcohol the way “normal” people can. (Those old stories of why you’re broken are just that…stories that keep you stuck and we’re going to unlearn them.)
- Wondering if moderating alcohol can be peaceful because it really doesn’t feel that way to you. (It’s not only possible, it’s not going to be as hard to find peace as you might think.)
Making Peace with Alcohol is different.
This isn’t about hitting rock bottom or choosing sobriety. We are using science to change our old patterns, challenge our self-limiting beliefs and creating a relationship with alcohol that aligns with our long-term goals.
Join Making Peace with Alcohol and learn…
Choose the level of support that's right for you.
Self-Learner
PLUS
PREMIUM
- Lifetime Access to Online Course
- Audio Version of Breaking the Bottle Legacy
- Lifetime Access to Online Course
- Audio Version of Breaking the Bottle Legacy
- 12 Months Group Coaching
- 4-S New Belief System Video Course
- Better Together Accountability Partners
- Ask Molly Q & A Forum
- Break Glass Private Podcast
- Quarterly Workshops
- Lifetime Access to Online Course
- Audio Version of Breaking the Bottle Legacy
- 12 Months Group Coaching
- 4-S New Belief System Video Course
- Better Together Accountability Partners
- Ask Molly Q & A Forum
- Break Glass Private Podcast
- Quarterly Workshops
- SIX 1:1 Coaching Sessions with Molly
What's Inside?
Module One: Setting up Success
Before I head out on a trip, I like to see the itinerary. That's what Module One is all about. We're laying the foundation, setting some expectations and previewing what's to come. It's not long, but it's still important. Don't skip ahead.
Module Two: Awareness First
We can't change what we can't see and the first step to creating a peaceful relationship with alcohol is awareness. Inside this module you're learn how science, society and the alcohol industry challenge us and how we can practice staying mindful of our own thinking.
Module Three: Doable Drink Plan
Learn why making a doable drink plan is such an important part of changing your drinking habits, the practice of continuous improvement and when we don't plan. (Hint:Never)
Module Four: BMRC One Life Changing Tool
At the bottom of the pyramid, the foundation of the Peace & Power Framework,is the BMRC. This one tool is a metaskill that can be applied to any habit that doesn't serve you. Mastering the BMRC requires time and practice...this is the module to get you started!
Module Five: The Off-Plan Plan
Having a Doable Drink Plan is important and even more important might be the Off-Plan Plan. In this module, I'll be teaching you how to use compassion and curiosity to learn from missteps, the value of struggle and why we go off plan in the first place.
Module Six: Your Beautiful, Brilliant, Brain
We're talking about becoming a mental ninja! In this module we'll keep educating ourselves on the science of alcohol and neuroscience. We'll learn why finding a tribe and learning together can speed up your results.
Module Seven: Moving Forward as an Alcohol Minimalist
You've been doing great work and it's work that we want to keep doing for the resto of our lives. In this module, we'll undo urges, practice new beliefs and remind ourselves that we can always dive back in.
Making Peace with Alcohol PLUS Includes:
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Who is this right for?
Need to Relax Drinkers
Unbreakable Habit Drinkers
Worried All the Time Drinkers
But don't just Take My word for it...
Got questions? I've got answers!
If you do the work and this program doesn’t work for you, then yes you can absolutely get your money back.
You have to do put forth some effort and share that work with me because change doesn’t happen just because you finish the course or read the book.
It happens when you follow-through with action.
I can teach you how, but you still have to make it happen in your life.
If you’re really doing the work and not finding success then let me know.
It starts as soon as you join! You have immediate access to everything including the course, the coaching and the community connection.
All you have to do is sign up and you’ll get everything delivered straight to your inbox within about 15 minutes.
So you can start today! Or tomorrow! Or next week! Or next year! (Though my vote is for starting sooner rather than later!)
I’ll bet that those previous attempts revolved around a lot of rules and restrictions around the action of drinking.
I would venture a guess that you’ve never really understood the connection between how the habit works in your life
and how your unconscious stories and beliefs are fueling your desire to drink.
Making Peace with Alcohol uses a unique combination of science and cognitive behavioral therapy to help you change your habit from
inside. And, the only way you won’t be successful is if you quit trying. Life time access, remember?
Your membership in Making Peace with Alcohol is six months. We’ll send you a reminder and after that, it’s $25/month EXCEPT that you have lifetime access to all Step One materials. Pretty cool, right?
Take advantage of the opportunity for 1:1 coaching. Most coaches in my space are charging twice as much for 1:1 coaching (and
that’s if you can even get them 1:1). This is the one part of this program that is completely optional and it costs extra but it’s also where
I’ve seen people get the best (and fastest) results.
Imagine where you could be even one month from now.
You're ready to stop over-drinking and change your drinking habits.
You're ready to stop worrying about your drinking.
You're ready to take action using a proven method that will make change sustainable.
You're ready for Making Peace with Alcohol.